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With the arrival of the first antibiotics and the miraculous cures promised from the “cure all” (penicillin) there was a move away from natural food cures that mankind had developed over eons of time. This trend has continued until a greater awareness arose and is becoming a tsunami. Tens upon thousands of ordinary folk are begining to realize that true and long lasting healing could only come from good nutrition.
Alternative medicine is not so alternative these days, as four out of 10 adults are now turning to natural remedies to help with certain health problems. TODAY nutritionist Joy Bauer lets us in on her favorite natural cures. The best part: They’re all things you get to eat!
“Some of them really do work,” Bauer says. “There is no downside. You may as well try them — you can alleviate lousy symptoms you may be having.”
She adds later, “Food as medicine — we love it!” The 4Natural foods to try are…
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